Advice

Find out how many times a week you can do RPM to maximise your results. Follow our guide to get the most out of your sessions!

Tips for getting started

RPM how many times a week: Guide to optimising your sessions

Find out how many times a week you can do RPM to maximise your results. Follow our guide to get the most out of your sessions!

Exercise bike benefits: why adopt it now?

Discover the benefits of exercise bikes for your health and well-being. Adopt it now for an active lifestyle!

The benefits of the elliptical trainer for optimum fitness

Discover the main health benefits of the elliptical. Improve your fitness and well-being!

Tips for improving

Back pain and exercise bikes: The solution for your well-being

Find out how the exercise bike can relieve back pain with the right exercises and ergonomic equipment.

How to improve your breath when cycling: Tips for optimising your breath

Improve your breathing on the exercise bike with simple techniques, targeted exercises and tips for better breathing.

Recuperation active velo d'appartement: how to make a success of your session?

Optimise your recovery with the exercise bike: exercises, advice and tips for effective active recovery.

Follow us on Instagram

To follow all our news,
take advantage of our tutorials and participate
in our many contests.

space_cycle

Follow our schedules, news, tutorials and competitions on our Instagram space station!

Space records

Find the entire musical universe of Space on Spotify.

Houston, we've got a newsletter!